Yoga | Acupuncture | Holistic coach | Yin&Nidra | Pranayama | Mindfulness | Face Yoga | Body awareness | Mens sana in corpore sano www.theacuflow.com
Hi, this is Annalisa!
After ten years in Shanghai working as a Chinese–English interpreter, I went through what we now call burnout, a real wake-up call that led me to the wisdom of Chinese Medicine and the practice of Yoga with awareness.
This journey has been truly life-changing: it reshaped my body and mind and inspired me to support others in finding their own balance by sharing my experience.
I now teach Yoga, Meditation and Pranayama (so-called Breathwork), and practice Chinese Medicine in Amsterdam - treatments include Acupuncture, Cupping and Moxibustion - to help people reconnect with themselves and live more consciously.
Take a deep breathe in, you are alive!
Namasté
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