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InstinKct

InstinKct

InstinKct invites you to slow down, reconnect with yourself and nature, and embody your personal resilience. 🌀

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““Slow down. Listen inward. Remember your nature.” 🌿”
InstinKct

About the organisation

Remember your nature. Embody resilience. 🌀

InstinKct is rooted in the belief that resilience is not simply about being strong and carrying on. Especially in times of change, it can be an invitation to slow down, listen inwardly and reconnect with what truly matters. Through my work, I create spaces for people to strengthen their personal resilience, reconnect with themselves and remember their own natural strength. Nature and the rhythm of the seasons are an important source of inspiration in this work.

I weave together different practices, including Lu Jong, the five elements and Tarot, as invitations to slow down, feel, move and reflect. Lu Jong brings movement, breath and awareness together, helping you reconnect with your body and your inner nature. Tarot is used as a tool for reflection and self-inquiry rather than prediction: the cards can act as mirrors, offering new perspectives and inviting you to connect with your intuition, thoughts and feelings.

At the heart of InstinKct is a simple invitation: you don't need to become someone else; you can remember what is already within you. From there, we can explore what it means to live and move through change with greater awareness, connection and resilience.

Slow down • Ground • Recharge 🌿

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This is what others say about
InstinKct

  • Anoniem
    Lu Jong 🧘🏻‍♀️ by Manon Verdiesen @ Zee van Licht, The Hague

    Een fijne, rustgevende les. Thuiskomen bij jezelf

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    24 October 2026 at 11:02
  • Nicole van Klaveren
    🌙 Moon Alchemist — New Moon Edition 🌚

    Wat een heerlijke ochtend, de begeleiding door Manon is altijd zo fijn. Rustig, dragend, maar ook heel aards. En de bijzonder smakelijke lunch van Ra, een heel mooie combinatie van ingrediënten en smaken. Dankjewel lieverds 🙏🏻

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    11 October 2026 at 12:12
  • Rozemarijn ten Broek
    🍂 Lu Jong & Live Bağlama Music – Autumn Equinox Edition

    Super fijne Lu Jong gedaan, ik ben helemaal ontspannen! Manon is zo’n fijn en empathisch mens. Ze weet je echt terug te brengen naar je lichaam en naar jezelf. Zeker in combinatie met de live muziek van Metin kwam ik in een soort meditatieve staat, waarin ik nog dagenlang de rust vanbinnen kon ervaren.
    Superbedankt, het was echt magisch! Ook erg fijn dat er vooraf een incheckmomentje was met elkaar, inclusief een zalig theetje. En aan het eind kregen we nog een heerlijke verrassing, yummieee 🙏💖🧘‍♀️

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    23 September 2026 at 17:34
  • Michelle
    🍂 Lu Jong & Live Bağlama Music – Autumn Equinox Edition

    This is such a beautiful experience. Manon guides the Lu jong practice with such compassion and love - and the music added an amazing depth to the movements. The energy was just sparkling- the studio, the crystals, the beautiful tarot decks, and sharing our practice ♥️

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    21 September 2026 at 10:54
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