At Briza, we guide breathwork, yoga and yoga therapy sessions and ceremonies focussed on conscious connecting.
Welkom bij Briza,
Ik ben gespecialiseerd in lichaamswerk, ademwerk en synergy yoga. Het is mijn passie om mensen te begeleiden in het creëren van ruimte voor zichzelf. In mijn benadering staat het ontwikkelen van bewustzijn centraal, met aandacht voor het zenuwstelsel en de reacties van je lichaam. Het gaat om luisteren naar wat jou in het huidige moment ondersteunt. Kracht en veerkracht kun je opbouwen vanuit zachtheid, zonder te hard je best te doen, te veel spanning toe te passen of veranderingen te forceren.
Ik begeleid ook 1-1 adem en yogatherapie sessies. Je mag altijd contact opnemen voor meer informatie hierover.
Warme groet,
Iza
insta: izavanerkel
brizabreathwork.com
Welcome to my page,
I specialize in bodywork, breathwork, and Synergy Yoga. It is my passion to guide people in creating space for themselves. In my approach, developing awareness is central, with attention for the nervous system and the responses of your body. It is about listening to what supports you in the present moment. Strength and resilience can be built from a place of softness, without over trying, over tensing or forcing change.
I also guide 1-1 breathwork and yoga therapy sessions. Feel free to contact me for more information.
Warm regards,
Iza
insta: izavanerkel
brizabreathwork.com
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