Psycholoog gespecialiseerd in chronische stress en burnout klachten
Als psycholoog gespecialiseerd in chronische stress en burnout klachten werk ik richting loslaten en ontspannen. Ik maak gebruik van de Acceptance en Commitment methode en EMDR.
Daarnaast heb ik Werkboek Chronische Stress geschreven waarin je met praktische tips en oefeningen aan de slag kan met je stressklachten. Je leert je grenzen herkennen en erkennen, zelfcompassie te ontwikkelen en krijgt handvatten voor reïntegratie.
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