For the woman who holds it all together and is tired of holding it alone. Spinal Energetics · Sound Healing · Somatic Embodiment Maastricht & onlin
Hi, I'm Timea, Embodiment & Nervous System Mentor, Spinal Energetics Practitioner and Sound Healer, based in Maastricht.
I work with the woman who holds it all together and is quietly tired of holding it alone.
Before this path I was a professional dancer and international dance instructor for many years. Movement was always my first language, not as performance, but as a way of listening. That devotion became my work: somatic embodiment, nervous system regulation, and energetic release, woven together.
What I offer
✨ Spinal Energetics & Sound Healing - group journeys and 1:1 sessions. A gentle, low-force practice that gives your nervous system the safety to release what it's been carrying. Spinal Energetics is a nervous system-based approach that helps people unlock new possibilities for healing, growth and purpose.
🤍 Return to Her is a six-hour in-person immersion where you learn my S.O.U.L. Embodiment™ method: a real framework for coming home to yourself that you carry long after the day ends. Small rooms, ten women maximum.
✨ 1:1 mentoring, in person in Maastricht and online, worldwide.
What this work is for:
Not fixing. Not another thing to keep up with.
A space to put something down and to learn how to find your way back to yourself when life pulls you away again.
Regulation isn't being calm all the time. It's the ability to return to safety, again and again. Your body already knows how. We make space for it to remember.
Everything I share is meant to return you to yourself, never to make you need me.
With love,
Timea 🤍
Embodiment & Nervous System Mentor
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