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Paulina Bolek

Paulina Bolek

Embodiment and circle facilitator, transformational event host, singer-songwriter

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“Exhale and remember who you truly are.”
Paulina Bolek

About the organisation

Paulina Bolek creates spaces where you can finally exhale and remember who you truly are, so that you can live honestly and love wholeheartedly. She’s a somatic practitioner, facilitator, and musician. Since 2016, she has been holding space for both personal and collective transformation. Grounded in feminist and anti-racist values, Paulina is committed to fostering inclusive, accessible spaces for healing and growth. Her approach weaves together embodiment, the alchemical power of music and voice, and a heartfelt acceptance of the complexities of being human. With a down-to-earth yet deeply intuitive and energetically attuned presence, she invites others into intimacy with life. Originally from Poland, Paulina currently lives with her son in the Dutch countryside near Groningen. IG @pafibo

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Groningen, Netherlands

This is what others say about
Paulina Bolek

  • Iris
    Queer Siblings Circle

    Thank you Paulina for hosting this event. I felt very safe and held. It was nice to connect with people and to find recognition in feelings I struggle with. I really appreciate the attention and care to move slow and to allow the nervous system to settle.

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    12 December 2025 at 17:33
    Response from organisation

    Thank you for your kind words Iris! 💛

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  • Sherida
    Primal Play PRIDE: Authentic Connection Workshop

    I had a beautiful experience at Paulina’s workshop. While I am still processing the whole day, I think it is safe to say that I will remember this experience for the rest of my life. Paulina’s commitment to creating a genuine safe space is really inspiring and I enjoyed every moment of this day.

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    23 June 2025 at 16:35
    Response from organisation

    Thank you Sherida - very heartwarming to read! <3

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  • Cristiana Cacencu
    Primal Play PRIDE: Authentic Connection Workshop

    paulina is an amazing healer with an intersectional and gentle approach to her practice. they have facilitated such a warm and welcoming place, mindful of anyone’s abilities, wishes, and desire. this is not just a safER place, it is an accountable space. whether or not this brought more questions than answers, it is an unforgettable experience guided by someone who truly makes you feel understood!

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    23 June 2025 at 10:16
    Response from organisation

    Thank you Cris for your touching words! <3

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  • Maartje
    Primal Play: Sisterhood+

    What a wonderful, heartwarming workshop! Paulina is clearly very knowledgeable and doesn't only know how to guide the group into primal play; she also shares her knowledge about nervous system regulation and the reason why we go into certain exercises. She creates a loving safe space and highly encourages you to stay in connection to self, as well as with others.

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    27 November 2024 at 10:47
    Response from organisation

    Thank you for your lovely words Maartje! <3

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  • Caro Turlings
    Primal Play: Authentic Meeting Point Workshop (Captured Edition!)

    It was a very connecting experience. With a well informed starting talk from Paulina. The space chosen for this event was very pleasant. There was enough space to move and dance. The joy of playing together brought me an energetic feeling that lasted throughout the week. I would highly recommend booking a workshop with Paulina!

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    27 June 2024 at 20:38
    Response from organisation

    Appreciate your words Caro, thank you! <3

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  • Eva Salters
    Primal Play: Authentic Meeting Point Workshop

    Very warm and safe environment to explore human connection and learn more about how I relate to other humans . Would definitely recommend!

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    12 June 2024 at 21:59
    Response from organisation

    Thank you Eva! Lovely to read <3

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  • Judith Grob
    Primal Play: Authentic Meeting Point Workshop (Captured Edition!)

    Paulina is a wonderful facilitator. Knowledgeable and passionate about embodiment, coregulation and primal play; and an expert in creating a loving and safe place for participants in which to explore. I thoroughly enjoyed the play space she opened up for us and highly recommend her primal play workshops.

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    01 May 2024 at 11:40
    Response from organisation

    Thank you for your kind words! <3

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  • Alana
    Primal Play: Authentic Meeting Point Workshop

    I absolutely loved this workshop. Paulina creates a safe space for learning how to connect (more) with yourself and, when it feels right, with others in a beautiful way. Emphasizing taking it slow and getting to know your boundaries. It was authentic, playful and nourishing. Prepare for lots of deep breaths and feeling empowered after!

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    15 April 2024 at 16:28
    Response from organisation

    Thank you SO much Alana! <3

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