Melina hosts breathwork sessions that make oxygen cool again – simple breathing tools to calm the nervous system, release stress and reconnect.
Melina Maret-Roshard is a Swiss breathwork teacher and co-founder of MELIFE. Her work focuses on functional breathing and nervous system regulation, helping people find simple ways to slow down and reset in the middle of modern life.
Through guided breathwork sessions, workshops and retreats in Ibiza and Switzerland, she shares practical breathing tools alongside deeper practices such as the 3-Part-Breath and Conscious Connected Breathing.
Her sessions are grounded, accessible and open to everyone — no experience needed, just a willingness to breathe.
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