About this event
Adem en klank vormen samen een krachtige uitnodiging om te vertragen, te voelen en dieper in contact te komen met jezelf. De verbonden ademhaling maakt het onbewuste bewust en helpt je om uit je hoofd te zakken en te landen in je lichaam. Wat in jou is vastgezet, zoals spanning, stress of opgeslagen emoties, mag weer in beweging komen en ruimte krijgen. De klanken ondersteunen dit proces door je zenuwstelsel te verzachten, je systeem te laten ontspannen en je mee te nemen naar een diepere laag van rust, inzicht en innerlijke verbinding.
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