About this event
A soft landing into the present moment
I warmly invite you to a nourishing summer evening of heart-opening cacao, meditation, gentle breath work, a healing Alchemy Crystal Sound Bath, and the joy of connection. This is a space to pause, soften, and reconnect to land in the beauty of the present moment.
Together we will journey into the heart space through cacao and meditation. We awaken our unique flow of energy with somatic movement and gentle breath work to gently land in the body before being embraced by the healing vibrations of the mesmerising Alchemy Crystal Singing Bowls.
Come as you are. Perfectly unique. Already whole.
What to expect during the summer evening retreat
A sacred space to reset, realign, and return to the beauty of the present moment
~Connect with the medicine of ceremonial cacao and set intentions
~Awaken your body and energy system
Begin with somatic practices, selected breathing techniques, and meditation ~ to drop from your head into your body, open inner pathways, activate vitality, and quiet the thinking mind.
~Guided into stillness and conscious rest
With your breath and sound as the gateway, you are led into deep relaxation while lying supported by cushions and blankets.
~Receive healing crystal sound
Experience the resonant waves of Alchemy Crystal Singing Bowls ~ infused with gemstones, precious metals, and rare minerals their vibrations flowing through body, mind, and spirit to balance energy centres and release blockages.
~ share from the heart, closing in community
Tips for Your Session
~ Dress warmly and comfortably.
~ Consider bringing your own blanket or shawl for extra cosiness and comfort.
~ Avoid eating heavily or drinking coffee beforehand.
~Stay tuned: you will receive a reminder and preparation mail a couple of days before the session.
Doors open 15 minutes before start to grab a tea and to get cosy.
Energy Exchange: 55€
For more info, booking & questions visit:
www.alchemybylydia.com
About Lydia:
Lydia is a dedicated Sound-, Meditation and Breathwork Facilitator with the intention of guiding people toward more softness, compassion and spaciousness.
Experiencing an Alchemy Crystal Sound Healing in a warm welcoming environment cultivates deep conscious rest, the origin of everyone’s journey.
Lydia is convinced that the healing power of sound is accessible for everyone and as she is inspired by the Japanese concept of Wabi Sabi which focuses on finding beauty within the imperfections of life and accepting the natural cycle of growth and decay, she invites everybody to join my sessions as they are - completely pure and already perfect.
Next to Sound Healing, Mediation and Breathwork Lydia is also studied in different Yoga Styles and the traditional System of Usui Reiki.
She is guided by curiosity and exploration approaching to blend in all her studies of different healing modalities into her sessions and to share the knowledge she gained and still gaining during her trainings, self discovery and travels around the globe.
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