Adama - Space to Move is a warm studio for movement, bodywork, connection, and creative exploration in The Hague.
Adama – space to move is a movement and bodywork space in The Hague, created for people who want to explore the body through movement, touch, awareness, and connection.
At Adama, we offer classes, workshops, sessions, and community events around somatic practice, yoga, movement research, bodywork, Ilan Lev Method, contact improvisation, singing, and other practices that support a deeper relationship with the body.
The space is meant to feel warm, open, and accessible — a place where people can move, rest, learn, meet, and reconnect with themselves and others. We welcome both beginners and experienced movers, and we value curiosity over performance.
Adama means “earth” in Hebrew — and for us, it also carries the feeling of grounding, presence, and returning to the body. It is a space to move, but also a space to listen, soften, discover, and grow.
Whether you come for a class, a workshop, a bodywork session, or a community gathering, Adama invites you to arrive as you are and explore what movement can open.
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