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Mindful Experiences

Mindful Experiences

Mindful Experiences empower individuals seeking purpose in their personal growth and career journeys through holistic and wellness practices.

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“Be the star of your own life show, not a guest in others'.”
Mindful Experiences

About the organisation

Lara Ferreira is a Mindful Life & Career Mentor, dedicated to helping conscious individuals regain balance, get clarity, and find their purpose in life and at work.

After a decade-long self-discovery journey and overcoming burnout, Lara transitioned from corporate to follow her calling to positively influence and impact the lives of others during their growth and wellbeing journey.

Lara integrates neuroscience, mindfulness, and plant medicine - such as cacao and microdosing psilocybin - into her practice, offering a unique, holistic approach to personal transformation.

Her mission is to empower individuals to find their WHY, purposeful work, and true fulfilment, by finding mind-body-heart balance, clarity and taking action to elevate their lives to extraordinary.

Connect with Lara:
Instagram: www.instagram.com/mindfulexperiences_
Linkedin: www.linkedin.com/in/ferreiralara/

Subscribe to her channel to be informed of upcoming events:
https://chat.whatsapp.com/GkgXsTDT6npEE7XXwBail9

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Amsterdam, Netherlands

This is what others say about
Mindful Experiences

  • Ariana Lara Norcia
    Microdose & Nature Walk: Summer Community Gathering

    It was a fun experience to combine the walk with a microdose. Reconnected to nature in a beautiful way. ♥️
    Also love Happy Tea and highly recommend checking this space out. They have all sorts of healing teas and potions. This is the place Amsterdam has been missing ♥️🎉

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    24 July 2026 at 13:59
  • Daniel Menino Borrego
    Microdose & Nature Walk: Summer Community Gathering

    It was a great guided experience with Lara and some others who assisted to her event. She has a really nice and calm way to provide information about the topic and is quite attentive when answering questions. You are in good hands if you let yourself be guided by her. Totally recommended :)

    Read more
    22 July 2026 at 10:36
  • Ela
    Microdosing Cycle - Group Program

    I am so happy to join this group program! It was my first experience with microdosing. So it was nice to have the guidance of Lara to do it. She knows a lot about microdosing, so could help us all out with our questions. She also guided all the group members in finding their intention and sweet spot.
    Futhermore I think it was really nice to do this in a group, so we could learn and inspirer from eachother. Highly recommended! :D

    Read more
    24 June 2026 at 21:11
  • Renske
    Microdosing Cycle - Group Program

    Geweldige begeleiding door Lara en fijn om dit in een groep te doen.

    Read more
    24 June 2026 at 14:28
  • Evgeniia
    Sacred Feminine Day Retreat - Honoring the Maiden’s First Flame

    I had truly an amazing experience at the ceremony hosted by Michelle and Lara! Perfect organization, beautiful supportive people, amazing atmosphere! That ceremony was really transformative for me and brought back a lot of joy and purpose to my life! I’m so blessed to meet all these women and excited to participate in more events like this!❤️

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    24 March 2026 at 23:01
  • Caitlin Hartnett
    Female Pleasure Workshop with optional microdosing

    Laura is a wonderful facilitator! Her workshop was highly informative and fun. I was inspired hearing her open up about her own healing journey and felt completely safe to be myself and let go while dancing. Thank you for your kindness, and warming presence Laura! I hope to come to another workshop :)

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    29 January 2026 at 11:29
  • Flavia Garcia
    Female Pleasure Workshop with optional microdosing

    Lara conducted with care and attention the session and I could get out the event with clarity and presence in my own body, and learned new things about Psilocybin micro dosing and how it could help up to change unconscious behaviour's. I loved the guided meditation by Mariana and also the blinded dancing.

    Read more
    26 January 2026 at 12:20
  • Lex
    3MBRACE Experience: Microdosing, Meditation & Movement

    Great experience guided by 2 lovely people, definitely will come back another time

    Read more
    01 December 2025 at 10:03
  • Gabriela Dos Santos
    Women’s Circle with Cacao Ceremony

    I love the support we do for each other

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    25 November 2025 at 08:11
  • Sveva De Valk
    Women’s Circle with Cacao Ceremony

    I recently joined the cacao ceremony by Mindful experiences, and it was truly an incredible experience. The Lara and Miranda created an intimate and safe atmosphere, and the program was incredibly diverse. From personal writing time to pulling an oracle card, with no pressure to share anything unless you wanted to.

    There was genuine space to listen to each other, and the vibe felt respectful and supportive throughout. I loved the physical activities too... we did yoga and even danced blindfolded, something I’d normally never dare to do, but I felt completely safe and free. The music, the sensory experience, and the cacao itself gave me a deep sense of fulfillment.

    Although everyone was a bit reserved at the start, by the end we were creating mandalas together with natural items we had brought ourselves. It felt as if I had known these people much longer. The atmosphere was amazing, and I would recommend this to anyone.

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    17 November 2025 at 11:18
  • Tiziana Todaro
    3MBRACE Experience: Microdosing, Meditation & Movement

    Great experience, I really enjoyed it

    Read more
    14 October 2025 at 10:59
  • Douglas
    3MBRACE Experience: Microdosing, Meditation & Movement

    Great event. Well organized, with different activities, with time to talk and build community. 🙏

    Read more
    13 October 2025 at 16:16
  • Evgeniia
    3MBRACE Experience: Microdosing, Meditation & Movement

    I enjoyed a lot this event organized by Laura and Pascal, who really are the experienced facilitators! Amazing atmosphere, sincere and open people, different activities and a lot of space for self exploration - thanks to everyone who was there for making this experience so special !

    Read more
    13 October 2025 at 13:26
  • Enya Muns
    Sacred Sisters Cacao Dance Ritual with Microdose

    Such a heartwarming morning, thank you Lara!

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    28 September 2025 at 10:15
  • Aysegul Cekic
    Women’s Circle - New Moon & Autumn Equinox Cacao Ceremony

    Good work and nice energy in Amsterdam. Nice timing of the moon change

    Read more
    27 September 2025 at 22:15
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