Offers a safe space for women-centered coaching with a focus on relationships and the nervous system. 🌿
Bij Innara kun je terecht voor 1:1 coaching, (adem)cirkels, workshops, retreats en evenementen (zowel online als op locatie) waarin relaties, het zenuwstelsel en een vrouwgerichte kijk op de wereld centraal staan.
Als holistisch coach combineer ik kennis over de sociale systemen waarin wij in de Westerse wereld leven (patriarchaat, kapitalisme), met verschillende inzichten uit de wetenschap (zoals psychologie en neurowetenschap) en spirituele en holistische methodes (bijv. natuur, ademwerk, beweging), waarbij ik afstem op jouw persoonlijke behoeften.
Samen gaan we op onderzoek naar de relaties, patronen en dynamieken in je leven die jou vasthouden op een plek in je leven waar je niet (meer) wilt zijn. We richten ons op het vinden van nieuwe en andere perspectieven en gaan waar nodig aan de slag met je zenuwstelsel (stress, trauma) zodat je kunt loslaten wat je niet meer dient en de ruimte krijgt om te (her)ontdekken wie je écht bent.
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Innara offers 1:1 coaching, circles, workshops, retreats, and events (both online and in-person), focused on relationships, the nervous system, and a women-centered view of the world.
As a holistic coach, I combine knowledge of the social systems we live in within the Western world (such as patriarchy and capitalism) with insights from science (like psychology and neuroscience) and spiritual, holistic methods (e.g., nature, breathwork, movement), always tailoring my approach to your personal needs.
Together, we explore the relationships, patterns, and dynamics in your life that keep you stuck in a place you no longer want to be. We focus on finding new and different perspectives and, where necessary, work with your nervous system (stress, trauma) so you can let go of what no longer serves you and create space to (re)discover who you truly want to be.
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