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Train je zot de zomer in - Personal Development, Yoga, Movement

Saturday 29 June 2024

Train je zot de zomer in

Jun
29
Saturday 29 June 2024
13:30 to 17:00

Eefde, Nederland

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About this event

Uit je hoofd & in je lijf door middel van kickboksen en slow flow yoga. Daarnaast gaan we aan de slag met patronen & bewustwording hiervan.

Ditmaal op een prachtige buitenlocatie (met zwemvijver en bloementuin!) in Eefde.

Programma:
🌿 Welkom met thee en taart
🌿 Masterclass door een psychotherapeut
🌿 Coachend bewegen door middel van kickboksen
🌿 Slow flow yoga met bodyscan

Praktisch
🌿Toegankelijk voor all levels. Er wordt goed ingespeeld op beginners en gevorderden
🌿 Meenemen: sportkleding, bokshandschoenen & bandages wanneer je deze hebt
🌿 Zwemkleding (of droge kleding) indien je nadien wilt plonzen:)
🌿 Adres volgt enkele dagen voor het evenement via de mail

Inloop vanaf 13.15 uur.

Te gek als je erbij bent!

Enthousiaste sportieve groet, osu & namaste
Esmee & Hanneke

About the organization

Contact Zen je zot
Train je zot de zomer in

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