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Kickboksen, slow flow yoga & ademwerk - Yoga, Movement

Sunday 21 January 2024

Kickboksen, slow flow yoga & ademwerk

Jan
21
Sunday 21 January 2024
12:30 to 15:00

Spot On City Gym, Van Hallstraat 30, 7204 JX Zutphen, Nederland

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About this event

Uit je hoofd & in je lijf door middel van kickboksen, slow flow yoga & ademwerk, hoe fijn!
Programma:
🌿 Welkom met thee en snacks
🌿 Ademhalingstechnieken door Hanneke
🌿 Kickboksen door Esmee
🌿 Slow flow yoga met bodyscan door Hanneke

Praktisch
🌿Toegankelijk voor all levels
🌿 Meenemen: sportkleding, bokshandschoenen & bandages wanneer je deze hebt

Inloop vanaf 12.15 uur.

Te gek als je erbij bent!

Enthousiaste sportieve groet, osu & namaste
Esmee & Hanneke

About the organization

Contact Zen je zot
Kickboksen, slow flow yoga & ademwerk

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