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Mindful-RESET - Meditation, Breathwork, Relaxation

Wednesday 02 December 2026

Mindful-RESET

Dec
02
Wednesday 02 December 2026
18:30 to 20:00

Nijenburgerweg 7A, 1812 LT Alkmaar, Nederland

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About this event

Deze Mindful RESET is geïnspireerd op de Japanse wijsheid *Fudoshin*. Een prachtige gedachte over innerlijke standvastigheid. Over meebewegen met het leven zonder jezelf te verliezen.

Tijdens deze ochtend nodig ik je uit om te vertragen, te ontspannen en opnieuw verbinding te maken met jouw eigen kracht.
We beginnen met een zachte ademsessie. Na een korte pauze in stilte neem ik je mee in de diepe meditatie Jouw Sterke Ik.

Je hoeft niets te kunnen of voor te bereiden. Trek comfortabele kleding aan waarin je gemakkelijk kunt bewegen en ontspannen.

Je hoeft niets te bereiken. Niets te bewijzen. Kom gewoon zoals je bent.
Spoken language
Dutch
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About the organization

Contact Linda Doorbreekt!
Mindful-RESET

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