The Shift - Microdosing Coaching for Women Who Lead

About this event

𝗙𝗶𝘃𝗲 𝘄𝗲𝗲𝗸𝘀 𝗼𝗳 𝗺𝗶𝗰𝗿𝗼𝗱𝗼𝘀𝗶𝗻𝗴 & 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝘁𝗵𝗲𝗶𝗿 𝗻𝗲𝘅𝘁 𝗹𝗲𝘃𝗲𝗹.
(𝗱𝗮𝘁𝗲𝘀 𝗮𝗿𝗲 𝗳𝗹𝗲𝘅𝗶𝗯𝗹𝗲)

You're a woman who leads. You run a business, manage a team, have an impactful career or are ready to start something of your own.

You're ambitious, capable and used to making things happen.

But somehow, something is holding you back.

You keep hitting the same plateau. You have ideas and ambitions, but find yourself repeating the same patterns:

"I'm not good enough."

"It needs to be perfect before I put it out there."

"Who am I to do this?"

Or perhaps you do a lot, but it doesn't get you where you want to go. Something in you doesn't quite want to be seen.

𝗪𝗵𝗮𝘁 𝗶𝗳 𝗶𝘁'𝘀 𝗮𝗯𝗼𝘂𝘁 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘄𝗵𝗮𝘁'𝘀 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸?

What is The Shift?

The Shift is a five-week, one-to-one programme combining personal coaching, body-based practices and a personal microdosing approach with truffles.

It's an opportunity to become curious about your beliefs, your patterns and the ways you might be holding yourself back, but also to discover strengths you don't fully see yet.

This isn't an off-the-shelf microdosing programme. It's tailored to you, your needs, your life and the phase you're in.

I don't believe every woman needs to slow down or find her voice. Sometimes it's about taking up more space. Sometimes it's about letting go of control. It starts with understanding what you need.

𝗪𝗵𝗮𝘁'𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱?

🌀Five private one-to-one coaching sessions

🌀A tailored to your life microdosing approach, taking your menstrual cycle into account where relevant

🌀Body-based practices for regulation and processing

🌀Personal tools and exercises

🌀WhatsApp support and check-ins between sessions

🌀Detailed screening and preparation

𝗠𝘆 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗶𝘀 𝗯𝘂𝗶𝗹𝘁 𝗮𝗿𝗼𝘂𝗻𝗱 𝘁𝗵𝗲 𝗥𝗜𝗦𝗘 𝗺𝗲𝘁𝗵𝗼𝗱:

👉🏻Restoration: I return to myself.

👉🏻Insight: I know what's driving me.

👉🏻Self-Leadership: I act from my centre.

👉🏻Embodiment: I live what I stand for.

The intention is to bring what you discover into your everyday life, your leadership, your business and the decisions you make.

𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗮𝗯𝗼𝘂𝘁 𝗺𝗲

I'm Theresa, a corporate leader turned microdosing coach.

My background is in HR and leadership, and I've spent over 15 years supporting people in their development and through change. I know the realities of being a woman in business: the responsibility, the expectations and the constant demands.

I'm a Certified Psychedelic Practitioner, trained through the Synthesis Institute, a Somatic Coach and Kundalini Yoga Teacher. I'm also training with a Mexican elder in the indigenous Mazatec tradition and lineage of Maria Sabina.

My own experience with microdosing, combined with my corporate and coaching background, is what brings all these worlds together in my work.

I'm a member of the Guild of Guides and adhere to its standards for safe psychedelic care.

𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀:
"Theresa is highly knowledgeable about microdosing, and shares her wisdom and knowledge from a place of authenticity, experience and best practices. I would highly recommend working with her as she serves as a bridge between two realms: corporate and mindfulness.” -B.B.

𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁 & 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝗲𝗱

€962 for the five-week programme.

Microdosing truffles are not included in the investment.

We start with a conversation about where you are and what you want to shift. If we feel it's a good fit, we continue with an individual screening and preparation process before deciding whether to proceed.

𝗬𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗱 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗯𝗲𝗶𝗻𝗴 𝗹𝗲𝗱 𝗯𝘆 𝗶𝘁. 𝗧𝗼 𝗳𝗲𝗲𝗹 𝗴𝗼𝗼𝗱 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘄𝗵𝗶𝗹𝗲 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁. 𝗔𝗻𝗱 𝘁𝗼 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗴𝗲𝘁 𝗺𝗼𝘃𝗶𝗻𝗴 𝗼𝗻 𝘄𝗵𝗮𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝘁𝗼 𝘆𝗼𝘂.

Get in touch to explore whether The Shift is right for you.