About this event
I invite you to join an intimate breathwork ceremony combining conscious breathing, evocative music, and gentle guidance, creating a space to slow down, rest and reconnect.
As the final breathwork of the year with Alchemic Space, this session is dedicated to softness, rest, and relaxation. At a time when life often feels too busy and demanding, this is an invitation to pause, breathe, and simply be.
Breathwork is a simple yet powerful practice that helps us reconnect with ourselves. With the rush of everyday life, it is easy to become disconnected from our bodies, emotions, and inner wisdom. Through the breath, you are invited to slow down, cultivate presence, and create space for what truly matters.
This experience may support you in releasing accumulated tension, quieting the mind, listening more deeply to your body, and reconnecting with a sense of calm, clarity, and inner balance.
The ceremony will open with a welcome circle, meditative journey, somatic movements and the Breathwork itself, followed by a time for integration and closing.
The space is held with consciousness and kindness, allowing each person to honor their own pace and personal intention. You will NOT be pushed into hyperventilation or to go beyond your limits. You hold the reins on your own rhythm. Nothing will be forced. Just experience what will be there for you at the time.
Participation: 50 euro
I prioritise a small and personal setting (6 persons max.).
You are strongly encouraged to avoid wearing black clothing. Lighter colours help create a warm, open, and softer atmosphere for the group. That said, if this isn't possible, your comfort comes first. If you have any questions or need anything before the session, feel free to reach out.
After registration, you will be kindly requested to complete a short questionnaire to help ensure a safe and comfortable session for everyone.
More about me:
Instagram
https://www.instagram.com/alchemic.space
IMPORTANT INFORMATION
The music playlist used during the breathwork journey, aimed at being immersive, is played at a relatively high volume, while remaining within safe listening limits. If you are particularly sensitive to sound, please mention this in the registration questionnaire so I can support your experience accordingly.
For safety reasons, this practice may not be suitable for everyone. Participation is not recommended for individuals who are pregnant, have a history of severe cardiovascular conditions (including heart disease, arrhythmia, previous heart attack, or uncontrolled high blood pressure), epilepsy, severe asthma, glaucoma, retinal detachment, or certain psychological or psychiatric conditions such as schizophrenia, psychosis, or bipolar disorder.
If you regularly take psychiatric medication, antidepressants, or if you have any medical or psychological condition that may be affected by intensive breathing practices or altered states of consciousness, please contact me before registering so we can discuss whether this session is appropriate for you.
Your safety and wellbeing are the priority. If you are unsure whether breathwork is suitable for your situation, please reach out before booking.
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