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MoonMoves & SoundBath - Sound Healing, Meditation, Movement

Friday 11 December 2026

MoonMoves & SoundBath

Dec
11
Friday 11 December 2026
20:00 to 21:30

YDL Dance Studios (locatie Leidschenveen), Vrouw Avenweg 702, 2493 WZ Den Haag, Netherlands

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About this event

Move - Breathe - Meditate! Kom in een heerlijke alfamodus-flow. Relax, laad op en ontspan.

We doen:
* Een MoonFlow met energie & stretch oefeningen,
* Een begeleide meditatie met bodyscan,
* Een SoundBath van Klankschalen & Oceandrum & waar ik zin in heb. Zingen bijvoorbeeld ;-)

Lekker het najaar in flowen, transitie van licht naar donker richting midwinter, van ratrace naar rust en stilte om daarna weer van het weekend te genieten.

We zijn te gast bij de prachtige Dansstudio van YDL-Dansstudios. De vloer is gemaakt voor dans en de akoestiek is daardoor uitmuntend! Ook is het lekker warm, dus liggen op je yogamatje is fijn en comfortabel.
Age
From 21 years
Spoken language
English, Dutch
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About the organization

Contact Zilverzout - freedom is to explore yourself
MoonMoves & SoundBath

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