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"Reclaiming the Body: Inside Out" - Breathwork, Body Awareness, Shiatsu

Saturday 12 December 2026

"Reclaiming the Body: Inside Out"

Dimitra Kamari

Dimitra Kamari

Dec
12
Saturday 12 December 2026
12:00 to 16:00
Healing People Amsterdam Noord
Meeuwenlaan 327, 1022 AL Amsterdam, Ολλανδία
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About this event

This winter let’s begin “Reclaiming the Body: Inside Out”!

I am so excited to invite you to this immersive experience, taking place on 12/12/2026 at 12:00 p.m.. During this 4-hour workshop:

…We’ll slow down,
We’ll awaken our 5 senses (touch, hearing, sight, taste, smell),
we’ll follow our breath,
we’ll reconnect with ourselves,
We’ll embody the quality of the Water and move with this in space…

How?!

We will learn, receive, and offer basic Shiatsu techniques.
We will practice breathing exercises from Breathwork and Pranayama and you will go home with tools that help you regulate your nervous system anywhere/anytime.
We will mobilise our bodies with guidance, following the quality of the Water Element as defined by Traditional Chinese Medicine.
We will get familiar with terms and theory from neuroscience, anatomy, and Traditional Chinese Medicine.

No previous experience is necessary! Every-body and every-age is welcome!!

Come and join us!!

Come along/Come alone
Come with a friend/Come with a partner
Come exactly as you are/Every-body is welcome


Saturday 12-12-2026 at 12:00 p.m.
Healing People Amsterdam Noord, Meeuwenlaan 327, 1022 AL Amsterdam https://maps.app.goo.gl/va8dQDrZvNaX22NW7

There will be some snacks and tea to enjoy in the space.

What to bring:
- Comfortable, warm, layered clothing
- Paper and pen for notes and journaling
- yoga mat / small pillow (optional)


Registrations are open & spots are limited!!


Contact me if you have any questions on Instagram or on WhatsApp:
https://www.instagram.com/shiatsu_bodywork_sotai/
+306942229840


Love,
Dimitra
💙


Terms & Conditions:
> We create a safe space, where all shared information is confidential. Discriminatory, abusive or inappropriate behaviour is not accepted.
> Cancellations are not refundable. If the workshop is cancelled by the organiser, participants will receive a full refund.

photo: https://www.instagram.com/menandertal/

CV:
Dimitra Kamari is a certified Shiatsu practitioner trained in TCM and practices including Sotai, cupping, ear acupuncture, Moxibustion, and Guasha at the Oriental Medicine Training Centre. She studied Computer Engineering and holds postgraduate degrees in Medical Informatics and Neurorehabilitation. She has worked in health-tech while continuing her training in Breathwork, Shiatsu, yoga, Butoh, dance, and other somatic techniques. She also pursued classical oboe studies and electroacoustic music composition, further expanding her artistic and physical expression.
Since 2015, she has offered Shiatsu sessions and facilitated workshops in somatics, combining practical experience with scientific knowledge. Her work focuses on supporting physical and emotional balance, while improving body awareness and people's quality of life.
Some of the teachers that shaped her practices are Carola Beresford Cooke, Atsushi Takenouchi, Moeno Wakamatsu, Marlene Jöbstl, John Britton, Sumako Koseki, Paul Jones, and Balasundar Srinatha.


Age
From 10 years
Spoken language
English
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About the organization

Contact Dimitra Kamari
"Reclaiming the Body: Inside Out"

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