Conscious Connected Breathwork Journey

About this event

Join us to explore the power of breath!

Conscious Connected Breathwork helps unlock and release stored emotional tension.
This guided breathing practice creates space to explore your inner world, notice what you’re holding, and connect with yourself beyond the noise of everyday life.

Come as you are, without expectations or the need to achieve anything. Simply breathe, feel, and allow yourself to be present.

No prior experience is needed. 🤍

Who Is This Session For?
This session is for anyone who:
* Feel stressed, burnt out, or emotionally overwhelmed
* Are holding onto unresolved emotions
* Feel stuck or dysregulated
* Seek clarity, healing, and inner peace
* Want to reconnect with their authentic self

Contraindications
Breathwork is a powerful practice and may not be suitable for everyone. If you have any of the conditions listed below, please contact me before booking so we can determine whether this session is appropriate for you.

* Pregnancy
* Epilepsy or seizures
* Cardiovascular disease or uncontrolled high blood pressure
* Recent surgery
* Severe asthma
* Depression
* Glaucoma
* History of psychosis, bipolar disorder, or schizophrenia
* Any serious medical or psychiatric condition

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This group session offers a nurturing space to breathe, release, and return home to yourself. 🙏🏼

If you have any questions or are looking for more personalized support? I also offer private 1:1 sessions from my home studio in Geldrop. Feel free to reach out on WhatsApp at 📱 +31 6 12 15 14 36 for more information. ✨🌻