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Breath Journey - Mindfulness, Breathwork, Breath Circle

Monday 21 December 2026

Breath Journey

Dec
21
Monday 21 December 2026
19:00 to 20:00

New Loreto, Kloosterstraat 68, 6369 AE Simpelveld, Netherlands

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About this event

Conscious breath and movement, breath and stillness, will remind us that breath is life. We can use it to calm down our busy mind, energise our body or release emotional burdens and much more.

We will start with merging breath with movement, a few qi gong movements.
Next, will be seating seating and going through a few breathing exercises to experience what breathing conscious can give us. Third part, we will go in a meditation journey following our breath.

This is a perfect opportunity to experience a introduction to breathwork.

Tea time and sharing will close our breath journey.

This course will be giving by Doina Vlas.
Age
From 18 years
Spoken language
Dutch, English
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About the organization

Contact New Loreto
Breath Journey

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