Friday 13 November 2026
Maasland, Nederland
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Zit je veel in je hoofd en merk je dat stress of je hormonen je energie beïnvloeden? Tijdens dit zachte mini-retreat op de boerderij in Midden-Delfland schakel je even helemaal los van de drukte van alledag. We combineren buiten ademwerk, met zachte yoga binnen, buiten vilten en binnen zakken in een yoga nidra. Geen ingewikkeld traject, maar een middag die puur in het teken staat van jouw rust, adem en ervaren wat je lichaam je te vertellen heeft. Geen ervaring vereist, je hoeft helemaal niets te kunnen of te presteren, alleen maar je zelf meenemen.Contact for participation
Contact the organisation to participate in this event.
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