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Workshop meditatie en mindful bewegen - Meditation

Sunday 11 October 2026

Workshop meditatie en mindful bewegen

Oct
11
Sunday 11 October 2026
10:00 to 16:00
Happy Yogi! Yoga Apeldoorn
Schumanpark 9, 7336 AM Apeldoorn, Nederland
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About this event

Bent je toe an rust in lichaam en geest dan is dit een mooie workshop voor jou.

Deze dag staat in het teken van meditaties en mindful bewegen hierdoor kom je helemaal tot rust.

We hebben een mooi programma samengesteld.

We beginnen de dag met een kleine introductie..
Uitleg en beoefening 3 minutenmeditatie.
Uitleg en beoefening hart chakra meditatie Karunesh.
Uitleg en beoefening bodyscan.
Pauze.
Uitleg en beoefening samatha.
Uitleg en beoefening loopmeditatie.
Uitleg en beoefening chakrameditatie.
Uitleg en beoefening 10 mindfulmovements.
Afsluiting met aardende drum.

De kosten zijn €29,00 per persoon.
Spoken language
Dutch

About the organization

Contact Spiritueel Centrum Ja-Ja
Workshop meditatie en mindful bewegen

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