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Leer het ABC van Ontstressen - Relaxation, Personal Development, Mindfulness

Friday 23 October 2026

Leer het ABC van Ontstressen

Oct
23
Friday 23 October 2026
19:00 to 21:00

Online

About this event

Leer jezelf binnen enkele minuten ontstressen
Voor mensen die last hebben van stress, piekeren, onzekerheid of sociale spanning en willen leren hoe ze zelf weer rust kunnen vinden.

✔ Leer een bewezen zelfregulatietechniek
✔ Direct toepasbaar in het dagelijks leven
✔ Inclusief online cursus én persoonlijke sessie

Praktische informatie
📅 Vrijdag 23 oktober
🕖 19.00 – 21.00 uur
💶 Deelname: €89

(Vergoeding vanuit je aanvullende zorgverzekering is vaak gedeeltelijk mogelijk).

Aanmelden:
Meer informatie en aanmelden via:
https://www.elsediependaal.nl/workshop-abc-van-ontstressen/
Age
From 18 years
Spoken language
Dutch

About the organization

Contact Human Life Coaching
Leer het ABC van Ontstressen

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