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Lief voor je lijf - Lijfles - Afschakelen - Body Awareness, Self-care, Yoga Nidra

Tuesday 08 December 2026

Lief voor je lijf - Lijfles - Afschakelen

Dec
08
Tuesday 08 December 2026
19:30 to 21:00
De Verbindende Factor
Wettenseind 4, 5674 AA Nuenen, Nederland
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About this event

In deze wintermaanden met alle 'leuke' drukte kan het soms extra uitdagend zijn om af te schakelen. Op 2 dinsdagen in deze decembermaand geeft Rosita speciale lessen afschakelen. Concrete tools die je dagelijks kan gebruiken en een goede yoga nidra ter afsluiting ;-).

Leer hoe je jouw lijf (zenuwstelsel) tot ont-spanning kan brengen en ga heerlijk 'zen' naar bed. Gun jezelf rust.
Spoken language
Dutch
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Lief voor je lijf - Lijfles - Afschakelen

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