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Leren Mediteren De Basis Techniek (Studio Namasté | Oisterwijk) - Meditation

Sunday 22 November 2026

Leren Mediteren De Basis Techniek (Studio Namasté | Oisterwijk)

Nov
22
Sunday 22 November 2026
12:30 to 14:30
Studio Namaste
Dorpsstraat 27b, 5061 HB Oisterwijk, Nederland
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About this event

Geen monnik.
Wel elke dag even zitten.

Zo ziet mijn meditatie eruit. En zo kan die van jou er ook uitzien.

In deze masterclass van 2 uur bij Studio Namasté leer je de basis, zodat je daarna zelf verder kunt. Zonder app of stem in je oor.

Wat je meeneemt naar huis:
→ goed zitten, op een kussen of een stoel
→ een kalmeringsmeditatie voor hoofd en lijf
→ de kerntechniek: je aandacht trainen
→ wat je doet met onrust en gedachten (die komen, beloofd)
→ een simpel plan om thuis verder te oefenen

"Fijne introductie gehad over mediteren. Jeroen kan je meenemen en inspireren om hiermee aan de slag te gaan." – Remko, Google-review

Je hoeft niks te kunnen.

Zondag 22 november · 12:30–14:30
Studio Namasté, Dorpsstraat 27b, Oisterwijk
Reserveren via Studio Namasté: https://www.studionamaste.nl/experiences

Tot zondag!
Jeroen
Spoken language
Dutch, English

Contact for participation

Contact the organisation to participate in this event.

About the organization

Contact Jeroen Ammann | The Meditation School
Leren Mediteren De Basis Techniek (Studio Namasté | Oisterwijk)

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