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Autumn Reset Yoga: Online Class - Yoga

Sunday 04 October 2026

Autumn Reset Yoga: Online Class

Oct
04
Sunday 04 October 2026
20:00 to 21:00

Online

About this event

Recenter and recharge with an Autumn Reset yoga session focused on grounding and inner calm. Flow through soothing movements, rest deeply in restorative yoga shapes and reconnect with the present moment.

Softly awaken your body, calm your mind, and prepare for a restful night’s sleep. This nourishing practice weaves together slow, mindful movement with deeply relaxing moments, helping you unwind and reconnect with your natural flow.

This class will help you:
- release tension and slow down at the end of the weekend
- gently refresh your energy after the summer months
- prepare your body and mind for deep, restful sleep

Step into the new season feeling grounded, open, and renewed.

Bring your own mat and as many pillows, blankets, and yoga props as possible. This way, you'll create the most comfortable space possible in your own home.
Gender
Women only
Age
From 16 years
Spoken language
English

About the organization

Contact Yoga Therapy Moment
Autumn Reset Yoga: Online Class

Do you see something in this event that may violate our policy guidelines, such as inappropriate content, unsafe situations, or prohibited activities? We would like to hear about it. If you also had a less than pleasant experience during the event, you can report it here. All reports are handled carefully and confidentially.

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