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Yoga les (wekelijks) - Yoga, Breathwork, Meditation

Wednesday 16 September 2026

Yoga les (wekelijks)

Sep
16
Wednesday 16 September 2026
10:00 to 11:00
Groepsruimte @Aquamarijn Sittard
Achter de Hervormde Begraafplaats 1, 6131 KV Sittard, Nederland
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About this event

Vanaf 9 september 2026 start ik een nieuwe yogales elke woensdag-ochtend in de groepsruimte van Aquamarijn in Sittard.

Mijn lessen zijn gebaseerd op hatha-yoga en dru-yoga. Dat betekent rustige houdingen en vloeiende bewegingen. Er is veel aandacht voor je ademhaling, en het - meer - bewustworden van je lichaam en geest.

Je werkt daarbij ongemerkt aan kracht en flexibiliteit, maar voelt je na afloop ook meer ontspannen en gefocust.

Kom gerust een - gratis- proefles meedoen! :-)
Spoken language
Dutch

About the organization

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Yoga les (wekelijks)

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