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Xl yogales rust & regulatie  - Yoga, Nature, Other workshops

Sunday 30 August 2026

Xl yogales rust & regulatie

Aug
30
Sunday 30 August 2026
9:30 to 12:00
Zelfoogsttuin Proeftuin van Linschoten
Noord Linschoterdijk (hoek, Haardijk, 3461 AC Linschoten, Nederland
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About this event

Natuurlijk!

We weten allemaal hoe belangrijk rust is. Maar vaak is het lastig om die momenten echt te plannen. Tijdens deze ochtend zal Marlous je op verschillende manieren meenemen in diep herstel.

Het zenuwstelsel wordt gekalmeerd met behulp van verschillende yogaposes, meditaties en ademoefeningen.

De yoga poses worden uitgevoerd met voldoende ondersteuning, passend bij jouw lichaam, zodat je langere tijd in de houding kunt blijven.

Vanuit deze stilte mag rust ontstaan en kan het lichaam gaan herstellen.

Deze ochtend is helemaal voor jou. Een cadeautje voor jezelf!

Wat kun je verwachten?

- Begeleide meditaties

- Ademoefeningen

- Yin yoga & restorative yoga

- Zachte aanrakingen met reiki energie

- Yoga nidra

- Thee en vegan snack

About the organization

Contact Inside yoga
Xl yogales rust & regulatie

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