Huisartsenpraktijk de Dolgaard, Kerkstraat 1, 5944 AH Arcen, Nederland
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Mediteren is gezond, dat weet vriend en vijand inmiddels. En mindfulness is veel meer dan alleen mediteren; het is een manier van leven en een vaardigheid. Je traint je aandacht en dat is op zichzelf al heel waardevol vandaag de dag. Het houdt je meer ‘bij de les’, maakt dat je zelf kunt bepalen waar je je aandacht op richt, en dus ook hoe je je leven leeft.Contact for participation
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