About this event
ReSource Into Connection — A Somatic Afternoon of Regulation, Play & Community
Join us for a nourishing afternoon dedicated to soothing your nervous system and reconnecting—both with yourself and with others.
Your nervous system is the bridge between body and mind, and 80% of that communication flows up from the body. That’s why somatic tools are key to emotional balance—and why we’ll explore them together, in community.
Modern life is often isolating, feeding anxiety, depression, and disconnection. But healing happens in connection. When we feel safe with others, our nervous system relaxes, joy returns, and play becomes possible.
This workshop is your invitation to:
- Map and understand your nervous system
- Explore & integrate tools for self- and co-regulation
- Soak in the power of shared presence and belonging
- Restore your capacity for calm, creativity, and joy
With group support and gentle guidance, we’ll explore what safety and connection feel like in the body—and how to create more of it, on your own and with others.
✨ Facilitated by Alizé Huberlant (PussyLab Playground) & Céderik Goossens (The Regulation Station)
We can’t wait to breathe, move & play with you.
𝗪𝗵𝗼 𝗶𝘀 𝘁𝗵𝗶𝘀 𝗳𝗼𝗿?
This gathering is for anyone curious to deepen their connection with their body, become more aware of their inner state, and spend a nourishing afternoon in supportive community.
It’s for you if you want to gently explore somatic tools for nervous system regulation—both on your own and in connection with others—and help co-create a space of safety, presence, and play.
𝗧𝗵𝗶𝘀 𝗶𝘀 𝗻𝗼𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗶𝗳…
You’re seeking a dating space —this workshop is not centered around sensual or sexual energy, but rather relaxation, safety, and connection.
It may also not be the right setting if you're currently navigating intense trauma, depression, or anxiety. If you're unsure, please feel free to reach out—we're happy to connect and clarify.
𝗣𝗿𝗼𝗴𝗿𝗮𝗺
🌼14.00-14.30 : Doors open. Welcome in the space.
🌼14.30 - 18.30 Co-regulation Playground
🌼18.30-19.00 : End of the Event
You can expect a few breaks to keep the event spacious and relaxed. Feel welcome to bring snacks to keep yourself nourished & grounded throughout the afternoon.
𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹𝗶𝘁𝗶𝗲𝘀
🌼When: Saturday, 7 November, 2026 from 2pm-6.30pm
🌼 Where: Saint-Gilles, Brussels (exact address has been sent upon registration).
🌼 How much: €22-€44
𝗬𝗼𝘂𝗿 𝗳𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿𝘀
Alizé Huberlant is a passionate group facilitator who brings a blend of playfulness, depth, and embodied presence.
Co-founder of PussyLab (Brussels, 2021), she creates spaces for exploring connection to self, others, and the many expressions of the embodied feminine. She also facilitates Sensual Playground, a soft and playful container for awakening sensual and erotic energy in a conscious way.
Alizé is currently completing her training in Psycho-Somatic Therapy & Jagaana Breathwork—a body-based approach to trauma, anxiety, depression, and emotional regulation.
Céderik Goossens is a coach, facilitator, and community builder with a focus on co-regulation, connection, and nervous system awareness.
Since 2016, he has held space for mixed sharing circles and embodied group processes, later expanding his practice through training in embodiment, relational work, and Systemic Constellations.
He facilitates cuddle workshops and men’s circles, and in 2022, co-founded The Regulation Station, where he teaches tools for self- and co-regulation in group settings. His work blends nervous system awareness with trauma-aware group dynamics, creating space for both safety and transformation.
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