Nomads Yoga Studio, Spinveld 62, 4815 HT Breda, Nederland
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In Chinese geneeskunde gaat men ervan uit dat er energiebanen lopen door het hele lichaam. Meridianen genoemd. Deze energiebanen zijn verbonden aan je organen en bevoorraden je lichaam van levensenergie. Als er blokkades op deze banen zitten, stroomt je energie niet lekker en kun je je moe, neerslachtig of ziek voelen. Tijdens deze les brengen we weer stroming in je meridianen door middel van ademhalingsoefeningen, drukpuntmassage en meridiaanstrekkingen. De lessen zorgen ervoor dat je rust in je lijf brengt en de bloeddoorstroming van je organen stimuleert, waardoor je lichaam weer in balans komt en optimaal kan werken.
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