Het Atelier Uitgeest, Meldijk 4, 1911 BB Uitgeest, Nederland
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Wil je de fundamentele yogahoudingen écht goed leren? Tijdens deze verdiepende ochtend van 2,5 uur nemen we alle belangrijke basis asana’s rustig en duidelijk door. Je leert precies hoe je de houdingen veilig uitvoert, waar je op moet letten en hoe je jouw lichaam optimaal ondersteunt.
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