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Yoga therapie & Soundhealing Special - Sound Healing, Yoga, Relaxation

Tuesday 28 April 2026

Yoga therapie & Soundhealing Special

Apr
28
Tuesday 28 April 2026
10:30 to 12:00

PilatesHQ, Diepenhorstlaan 13a, 2288 EW Rijswijk, Nederland

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About this event

Yoga Therapie & Soundhealing Special
Stress Relief – Nek, Schouders & Psoas

Stress en spanning slaan zich vaak op in het lichaam.
Vooral in de nek, schouders en het heupgebied rond de psoas – een diepe spier die sterk verbonden is met ons stress- en zenuwstelsel.

In deze serie van 2 therapeutische lessen werken we met zachte bewegingen vanuit de yogatherapie, ademhaling en ontspannende klanken om spanning in deze gebieden los te laten en het zenuwstelsel tot rust te brengen.

✨ Ontspan nek en schouders
✨ Verzacht het heup- en psoasgebied
✨ Breng je lichaam en zenuwstelsel weer in balans

De lessen zijn rustig, toegankelijk en worden gegeven in een kleine groep met persoonlijke aandacht.

Een moment om te vertragen, spanning los te laten en weer ruimte te voelen in je lichaam.
Age
16 to 99 years
Spoken language
Dutch

About the organization

Contact SiSo Sparkling inside Shining outside
Yoga therapie & Soundhealing Special

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