Breathwork 1 day retreat

About this event

Live music | Cacao | Truffle Micro-dose | Trauma-informed space holding | Bodywork | Functional breath practices | The breath and the formula of life explained.


Simply put, we breathe every moment of our lives, from our very first to our very last, and most of us are doing it sub-optimally.

Join us for a full day immersive retreat! where you’ll learn to find a deeper, more relaxed way to breathe, find a stronger and clearer connection to your nervous system, learn the basics of working with and combining cacao + micro-dose to help yourself and your potential clients get more out of their Breathwork from a safer place.

This event is for anyone who would like to deepen their connection with both their formal and informal breathing practices. As well as coaches and guides who would like to know more about how to bridge the gap between the science and spiritual components of breath.

Guiding Breathwork for the last 5 years has shaped my philosophy and helped me share practical yet deeply profound sessions with hundreds of individuals. The core is simple… our breath is the bridge between our unconscious and our conscious mind. The unconscious is where our greatest wisdom lives: constantly breathing us, regulating our blood pressure, digesting our food, controlling our pH levels, converting light into visible picture, converting waves of air into the sounds we understand, and so much more! This session is designed to focus the conscious mind on the breath, gently free up that load from the unconscious, and allow its wisdom to be directed where our highest intelligence deems necessary.


Possibly the deepest transcendent spiritual experiences or it could be a full emotional releases… and yes, maybe even just the most gloriously relaxing nap you’ve ever taken :) I believe that whatever happens in the session is exactly what you need. Focus on your breath, and you will get exactly what you are supposed to.

So come join my wife and me here in The Hague for an evening you will surely remember. 🌬️