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Spinefitter® Verdieping - Yoga, Health, Body Awareness

Saturday 30 May 2026

Spinefitter® Verdieping

May
30
Saturday 30 May 2026
11:30 to 14:00

Zenmeesters, Dokter Stolteweg 62, 8025 AZ Zwolle, Netherlands

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About this event

- Integratie, coördinatie en ruimte -

Na de basisworkshop voelde je ruimte in je rug.
Je adem werd vrijer. Beweging lichter.

In deze verdiepingsworkshop verschuift de aandacht van ervaren naar toepassen. Van losse momenten van ruimte naar vloeiende beweging waarin samenhang en coördinatie centraal staan.

Er wordt gewerkt met complexere posities en overgangen, liggend, zittend en staand. De Spinefitter ondersteunt dit proces door het lichaam subtiele feedback te geven tijdens beweging, balans en krachtopbouw.

De workshop is bedoeld voor deelnemers van Ontdek de Spinefitter die voelen dat er meer mogelijk is in hoe zij bewegen en organiseren. De setting is aandachtig, verdiepend en precies.
Spoken language
Dutch

About the organization

Contact Zenmeesters
Spinefitter® Verdieping

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