Somatic Regulation & Breathwork

About this event

Step into a space to release stress, move stuck energy, and recharge your body and mind. Through breathwork, somatic movement, sound, and guided bodywork, you’ll unlock tension, awaken body awareness, and restore your natural flow of energy.

What you’ll experience:
✨ Release stress and tension held in your body
✨ Move stagnant energy and unprocessed emotions
✨ Awaken body awareness and mindful movement
✨ Recharge your energy and feel grounded, present, and aligned

No experience needed — just bring an open heart and curiosity. Leave feeling refreshed, centered, and fully connected to yourself.

Important Information:
For your safety, please review the following information before purchasing a ticket.
- There are certain medical conditions (listed below) that may make this practice inadvisable. We prioritize the well-being of our attendees.

-- You will not be able to participate in this workshop if you have any of the following contraindications: epilepsy, retinal detachment, glaucoma, uncontrolled high blood pressure, cardiovascular diseases, mental disorders, strokes, transient ischemic attacks (TIA), seizures or other brain/neurological conditions, a history of aneurysms in immediate family, use of prescription anticoagulants, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal stages, individual intolerance to oxygen deficiency, cancer, impulse control disorders, pregnancy.

-- People under the influence of alcohol, psychedelics, drugs, or those who are fasting for more than 48 hours will not be accepted.

If you have any doubts about the contraindications, do not hesitate to contact us before purchasing your ticket.

- Refunds are not possible after purchasing a ticket, but you can transfer the ticket to someone else.