Dancing with our intentions for the new year

About this event

A dance journey

Do you want to clear your mind and let your body speak your truth? Feel what wants to be felt. Let your soul dance!

In this workshop we will explore what your body wants to tell you by free movements. The theme is “Intentions for the new year”. Through dancing exercises and coaching we will discover what your intentions are for 2026 and what they need to keep your focus on it. Your body will show you. Intentions can guide us in a certain direction. What you focus on grows.

- Walk in: 19:15, Start: 19:30
- Wear comfortable clothes (layers are nice) and anti-slip socks if you have them.
- If you like you can bring a notebook and pen to write down any insights.
- Depending on the participants I will give the workshop in English or Dutch.
- There will be a maximum of 8 participants to secure a safe environment.

My name is Christa, I'm at the final stage of finishing my education as a dance coach. I'm giving practice session until I've received my diploma.
I've always loved to dance, for me dancing means freedom.
Dance coaching has really stolen my heart. It's a beautiful way to get out of your head and into your body. By guided exercises participants experience the way their body wants to move. We are so set on trying to ffind the answers woth our rational mind and analyising problems, but the body is so wise and dance coaching shows the answers that our bodies hold. By experiencing the movements, participants really feel the answers and your body will remember this feeling.
As a coach I will set a safe space where you feel safe to explore. Dance coaching can be fun, moving and sometimes challenging. Everything is welcome.