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STILL | Winter retreat - Multi-day Retreats, Body Awareness, Bodywork

Friday 12 December 2025

STILL | Winter retreat

Dec
12
Friday 12 December 2025 at 10:00 to Sunday 14 December 2025 at 17:00

New Eden, Sparjeburd 2, 8409 CK Hemrik, Nederland

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About this event

Up for a calm, soft, silent and soothing integration this winter?

Ready to go inwards even more and take time to restore and recharge?

Looking to ground into nature, warmth, community and your body?

In this tranquil, soothing, and nourishing journey of STILL, we embark on an integrative experience.

We surrender the chatter of the mind to a deeper silence, exploring deeper layers within ourselves. The retreat will be held mostly in silence, with spacious invitations for gentle expression through creativity, touch, and community.
Practices are few, simple and deepening - exploring concepts of surrender and letting go, nervous system resets, darkness, death, sounds and healing nourishment through food, ritual and nature.

You will find spaciousness in time to do nothing, soak in the swimming pool or sauna, and be lovingly held by nature, food, and togetherness. You will experience what truly matters to you and feel restored, grounded and deeply connected.

YOU WILL
- Soften into deeper states of stillness within yourself.
- Restore your system through presence, community, and gentle touch.
- Be held in subtle rituals to integrate what’s been left unprocessed.
- Recharge in silence, nature and the elements and lavish in food creations
- Meet the themes of death, endings, and darkness as humble teachers - transforming fear into clarity going forward and subtle vitality.
- Embrace the art of completion with grace - in relationships, identity, and life.
- Deepen your capacity to rest in the fullness of this present moment.
- Melt into gratitude, softness, and quiet joy of being alive.

PROGRAMME
Friday
9:30h doors open | 10:00h opening
10:00 – 13:00h | Nervous system regulatory practise
13:00 – 15:00h | Free time & lunch
15:00 – 17:00h | Reflectional practise
17:00 – 20:00h | Free time & dinner
20:00 - 21:30h | Darkness practise

Saturday
8:00 – 9:00h | Guided silent meditation (optional)
9:00 - 11:00h | Breakfast & nature time
11:00 – 13:00h | Nervous system regulatory practise
13:00 – 15:00h | Free time & lunch
15:00 – 17:00h | Integrative touch practise
17:00 – 20:00h | Free time & dinner
20:00 - 21:30h | Ending practice

Sunday
8:00 – 9:00h | Guided silent meditation
9:00 - 11:00h | Breakfast & nature time
11:00 – 13:00h | Recharging practise in nature
15:00 – 17:00h | Integrative touch practise & closing

We recommend to make yourself available without outside contact (no phone or physical contact) for the duration of the retreat.

TEAM
MSc. KARLIJN KOUWENHOVEN | Lead Facilitator
With years of experience in psychology, meditation, and self-development, Karlijn is known for creating powerful, clear, and transformative experiences. For details check www.kabi-ra.com/about.

YOERI SHI NELIS | Assistant
Yoeri graduated from the CORE program in 2023 and has served many ceremonies as a Beyond Temple Assistant. Born into a tantric family, he lives in Bali where he works as a sustainability consultant, retreat chef, and Facilitated Breath Repatterning practitioner. Yoeri brings calmth, rooted clarity, creative presence, and grounded compassion.

UMA NIKKI | Retreat Chef
Uma is a chef, holistic therapist, ceremony leader, and founder of Paradijsvogels. She works with ritual, embodiment, and ancestral wisdom to guide people back to their inner truth and healing. She assisted at VIVID, retreat bringing her intuitive presence and grounding energy to the team. Uma is also on her own profound journey of embodiment, exploring the raw edges of life and death, and integrating these experiences into her work.

INCLUDED
- Discovery Call (optional)
- 3-day workshop days
- 2 nights accommodation
- Organic meals by our private chef
- Swimming pool
- Sauna
- Access to Private Sessions afterwards (optional)

TICKETS
Training includes max 18 participants. 
€875,- including accommodation, facilitated group processes and meals.
Tickets include 21% VAT and tourist taxes. Prices include training, accommodation, and meals. Business invoices (personal development) available upon request. Payment plans available for students & low-income participants. First payment of €350,- required.

VENUE
New Eden Retreat Centre
Sparjeburd 2 | 8409 CK Hemrik | Friesland
The Netherlands

A thoroughly old farmhouse in the forest with large community space, swimming pool and soft retreat temple. Home of heart IQ.
https://www.neweden.org/getting-here

Sleeping arrangements include shared rooms (max 2-3 people) and possibly private rooms. It is possible to bring your own campervan

APPLICATION
Get your ticket via the ticket shop.
For questions, send an email to info@withkabira.com or book a free Discovery Call via www.calendly.com/karlijnkouwenhoven.

TESTIMONIALS
"My insights were that it feels very empty when something passes away; I realised that it won't help me if I linger in mourning; I was made to live and enjoy it."- Pablo

“What I received was surprisingly gentle and soft. Looking back on the ups and downs of our lives, and finding out what is truly important.”- Margot Brouwer

About the organization

Contact KABI·RA
STILL | Winter retreat

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