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Authentic Expression & Deep Listening - Nonviolent Communication, Authentic Relating, Relationships

Sunday 11 May 2025

Authentic Expression & Deep Listening

About this event

๐Ÿ’ ๐’๐ฎ๐ง๐๐š๐ฒ๐ฌ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐‡๐ž๐š๐ซ๐ญ ๐จ๐Ÿ ๐€๐ฎ๐ญ๐ก๐ž๐ง๐ญ๐ข๐œ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐ญ๐ข๐จ๐ง

๐ŸŒฟ A journey to transform the way you listen, speak, and relateโ€”both to yourself and others. ๐ŸŒฟ

๐–๐ก๐ฒ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ
We all play different rolesโ€”partner, parent, friend, colleague, facilitatorโ€”but at the core of every relationship is communication. The way we speak and listen shapes the depth of our connections.

๐˜๐ž๐ญ, ๐๐ž๐ฌ๐ฉ๐ข๐ญ๐ž ๐จ๐ฎ๐ซ ๐ฅ๐จ๐ง๐ ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง, ๐ฐ๐ž ๐จ๐Ÿ๐ญ๐ž๐ง ๐Ÿ๐ข๐ง๐ ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐ฌ๐ญ๐ฎ๐œ๐ค ๐ข๐ง ๐ฉ๐š๐ข๐ง๐Ÿ๐ฎ๐ฅ ๐ฉ๐š๐ญ๐ญ๐ž๐ซ๐ง๐ฌ:

๐Ÿฅ€ You express your feelings, and it turns into an argument.

๐Ÿฅ€ You feel unheard by your motherโ€”again.

๐Ÿฅ€ You shout at your child, even though you promised yourself not to.

๐Ÿฅ€ At work, you avoid confrontation, but resentment builds.

๐Ÿฅ€ As a facilitator, you listen with care, yet sometimes feel drained, unsure if you're truly reaching people.

๐Ÿฅ€ Your inner critic tells you youโ€™re never good enough, no matter what you do.

๐Ÿ’ซ This course will introduce a new way to communicateโ€”one that fosters understanding, deepens connection, and transforms conflict into growth and healing. ๐Ÿ’ซ

Through Nonviolent Communication (NVC), you will learn how to express yourself with honesty while caring for the other, truly hear what people mean (even when their words hurt), and navigate challenges with confidence and clarity.

This course isnโ€™t just about theoryโ€”itโ€™s about practicing and embodying a new way of relating that allows both you and your relationships to thrive.

๐ŸŒน About Marije
Hi, my name is Marije. I create spaces where our full humanness is welcomeโ€”where shame, fear, and strength can be seen, and both pain and joy can be fully felt and expressed.
Nonviolent Communication taught me how to embody the love in my heartโ€”not just in moments of ease, but in the most challenging situations. Whether in conflict or facing my inner struggles, NVC brings me back, again and again, to compassion.
Since 2015, I have guided individuals, couples, and groups toward deeper authenticity, intimacy, and liberation.

โœจ "Marije radiates softness and empathy, as well as strength. I trust that I can let myself fall and be received in gentleness. Magical how space is created within me." โœจ

๐Ÿ‘‰๐Ÿผ What Youโ€™ll Learn:

โœ”๏ธ Listen to judgment and blame (toward yourself and others)โ€”understand the root of suffering and conflict, and learn how to transform them into opportunities for deeper connection and healing.

โœ”๏ธ Learn the art of deep listeningโ€”so people feel fully heard and seen in your presence.

โœ”๏ธ Express yourself honestly and clearlyโ€”even when it's scary.

โœ”๏ธ Ask for what you truly want โ€” in a way that invites cooperation instead of resistance.

โœ”๏ธ Transform conflict into connection.

โœ”๏ธ Strengthen self-connection โ€” so you can respond from your values rather than react out of habit.

โœ”๏ธ The power of No โ€” expressing and hearing a No with clarity and care, so boundaries become a bridge to deeper trust rather than a wall orย rejection-stories.

This isnโ€™t just a course on communication. Itโ€™s an invitation to experience a new way of beingโ€”one that brings more ease, honesty, and joy into your relationships.

๐๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ

๐——๐—ฎ๐˜๐—ฒ๐˜€:
4 Sundays โ€“ 11 & 18 May, 15 & 22 June 2025
๐—ง๐—ถ๐—บ๐—ฒ:
10:00 - 17:00 (CET)
๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป:
Wijk 7, Daalwijkdreef 7, 1102 RN Amsterdam Zuidoost

๐—œ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜

Choose:
๐Ÿ”น โ‚ฌ300 โ€“ Supported Rate (for those with limited financial resources)
๐Ÿ”น โ‚ฌ450 โ€“ Standard Rate (for those with a stable income)
๐Ÿ”น โ‚ฌ600 โ€“ Abundance Rate (for those with financial ease or employer support)

โœจ Flexible payment plans availableโ€”reach out if needed!

All info:
https://www.marijeroos.nl/authenticexpression-deeplistening

"NVC is a way of keeping our consciousness tuned in, moment by moment, to the beauty within ourselves." โ€” Marshall Rosenberg

About the organization

Contact Marije Roos โœญ Nonviolent Communication โœญ Voice Liberation
Authentic Expression & Deep Listening

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