Brain & Body Health: Mental Fitness, Women circles and Resilience training . Psychology meets Bodywork . 2 experts Louis Wijdenbosch & Jeannette Bolck
Explore Transformation Together! 🌟
Louis Wijdenbosch, former Olympic coach, physiotherapist, and brain-body trainer, invites you on a journey to understand how your body stores emotions, stress, and trauma. 🧘♂️🤯
Join Jeannette Bolck, psychologist, in the women’s circle as we delve into techniques to unlock your body's potential for healing and growth. 🌿
What do you really know about your female brain? How does the brain get influenced by hormonal fluctuations, leading to challenges like bad sleep, quick anxiety, tears, or exhaustion? 🧠 Women's health needs unique attention, including the inclusion of cycle, hormones, and the female brain.
Our unique brain-body methodology incorporates Polyvagal Theory, Schema Therapy, and Somatic Therapy to provide comprehensive care. Whether you're an individual, a couple, or a team, our sessions—both indoor and outdoor—will guide you towards a more balanced and resilient life.
Mental fitness workshops
Resilience training in Portugal
Women’s circle
Masterclass High Performance Brain &Body💪🌈
Discover tools to boost your confidence and navigate life's challenges with grace. Let's break free from stagnation and embrace the power within. 💃🕺
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