About this event
‘Vinyasa’ in Sanskriet betekent letterlijk ‘op een specifieke manier plaatsen’. Bij Vinyasa yoga zijn de houdingen bewust aan elkaar gekoppeld, waarbij elke houding natuurlijk overgaat in de volgende. Dit wordt geleid door het ritme van de ademhaling. Hierdoor ontstaat een bewegende meditatie, die zowel focus als flow bevat.
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