A room for yourself · JUNE

About this event

June topic: self sabotage 💫

What part of me is preventing me from moving forward?
What if self-sabotage was actually my ally?
And what does it actually need?

Every 3rd Thursday we meet for a thematic personal development session online.
Combining different techniques (from somatic work to creative processes, elements from systemic coaching and constructive rest), we'll dive into a different theme each time.

🧠 Self-sabotage doesn't exist. I read this sentence in a book called "the mountain is you" by Brianna Wiest. And I agree. What we call self-sabotage might just be a part of us tight to an old version of ourselves, a promise made out of loyalty, or bound to a subconscious need or desire.

Previous participants have said:
"I felt like you were right next to me. I didn't expect that I would be touched so deeply.
And the guided process was just - wow!
It was exactly what I needed, I just didn't know it yet."

You'll leave with
• a calmer mind and body, with no need to perform
• a somatic or creative tool you can return to
• a clearer sense of what's going on inside of you
• an hour of quality time spent with yourself

👉 What to bring: your favourite art tool, an open mind, and a room where no one will interrupt you.
Prices are on scale based on your financial situation, to keep it accessible for all.
Choose what feels good and join us online · Thursday 18 June · 8-9 pm CET

🍓 If you want to make this a monthly commitment with yourself through 2026: 𝟱 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 €𝟱𝟬 • that's one hour a month to stay grounded through whatever comes next.

These sessions are individual self-exploration held in a group setting, is not therapy, but the personal development I believe should be available for all. Come as you are

Questions? Feel free to reach out at erica.bertolacci@gmail.com
See you there :)