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Yoga Nidra - Meditation, Yoga, Body Awareness

Friday 28 November 2025

Yoga Nidra

Nov
28
Friday 28 November 2025
19:30 to 21:30
Yoga in Beweging
De Akker 34D, 5251 AC Vlijmen, Nederland
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About this event

Ontdek de diepte van Yoga Nidra: Een reis naar innerlijke rust. Yoga Nidra, oftewel “yogaslaap”, is een methode voor diepe ontspanning en zelfbewustzijn waarbij je lichaam ontspant terwijl je geest wakker blijft.

Deze meditatieve bewustzijnstoestand brengt onder andere diepe ontspanning, verbeterde slaap, stressvermindering, emotioneel evenwicht, verhoogde creativiteit en focus.

Een belangrijk element in Yoga Nidra is de Sankalpa, een krachtige intentie of belofte die je tijdens de sessie stelt om positieve veranderingen in je leven te bevorderen.

Boek hier je ticket
https://yoga-in-beweging.nl/yoga-nidra-28-november-2025/
Age
From 20 years
Spoken language
Dutch

About the organization

Contact Yoga in Beweging
Yoga Nidra

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