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Online zomerles Yin Yoga - Yoga, Mindfulness, Self-care

Friday 15 August 2025

Online zomerles Yin Yoga

Aug
15
Friday 15 August 2025
20:00 to 21:00

Online

About this event

Ben je niet op vakantie? Maar wil je wel de stilte in jezelf en je lichaam opzoeken?
Zorg voor jezelf deze zomer en doe mee met deze ontspannende Yin yogales. Voor een diepe stretch van je bindweefsel, met aandacht voor het zenuwstelsel en mindfulness.

Benodigdheden:
- een goede internetverbinding
- eigen matje
- deken(s)
- zo veel mogelijk props (yogakussens, een riem, yogablokken (of iets wat daarvoor door kan, wees creatief :))

*omdat we lang in houdingen blijven, is het belangrijk dat je goed ondersteund wordt, om blessures te voorkomen

Voor meer info over Yin Yoga, zie de website van Ronja Yoga: www.ronjayoga.nl

Kosten: 6€
Age
18 to 70 years
Spoken language
Dutch

About the organization

Contact Ronja Yoga
Online zomerles Yin Yoga

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