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Bewust in je Bekken - Yoga, Consciousness Development, Health

Tuesday 30 September 2025

Bewust in je Bekken

Sep
30
Tuesday 30 September 2025 at 20:00 to Tuesday 11 November 2025 at 21:15

Online

About this event

Ben je pas bevallen? Heb je ongemakken of klachten met betrekking tot urineverlies, ontlasting, potentie of seksualiteit? Wil je meer contact leggen met de dragende basis van je (fysieke en emotionele) lichaam?

In de cursus Bewust in je Bekken wordt gewerkt met de letterlijke basis van ons lichaam: het bekkengebied. Er wordt aandacht gegeven aan het gezond functioneren van de bekkenbodem, het balanceren van het zenuwstelsel en hervinden van de rust en basis in jezelf. Er wordt gewerkt met zachte oefeningen, gericht op bewustwording, ontspanning en versterking.

De cursus bestaat uit 6 live online lessen van vijf kwartier op dinsdagavond van 20.00u tot 21.15u en kost 109 euro.
De lessen worden gegeven via Zoom, zodat je de cursus vanuit je eigen omgeving kunt volgen.

Meer informatie en aanmelden: https://www.yoia.nl/bewust-in-je-bekken/

About the organization

Contact Yogastudio Yoia
Bewust in je Bekken

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