A mini silent retreat to slow down, rest and reset your nervous system. Yoga, journaling and a long yoga nidra, in a small group of max. 10. Why a silent retreat? Silence is more than the absence of sound. It’s a chance to look inwards and come closer to yourself, to listen to what truly matters, and to rese...
Flowing Yoga · Reflection · Meditation The holidays are over, the year is brand new, and you get to decide how you walk into it. Join me for a cosy afternoon of yoga, reflection and meditation to land, look back, and set your intention for the year ahead. Small group, max. 10 people. A FRESH START, WITHOUT...