Start your week feeling calm and refreshed at yāna yoga. A cosy and welcoming space in Utrecht where you're invited to take time for yourself to slow down and reconnect. Each month brings a new theme, a fresh flow and music to move with. Expect a grounding practice with dynamic transitions and an occasional...
Start your week feeling calm and refreshed at yāna yoga. A cosy and welcoming space in Utrecht where you're invited to take time for yourself to slow down and reconnect. This month, I’m offering one special inversions flow at yāna yoga. A playful and empowering practice where we’ll explore getting upside d...