Expect a physical and energetic class where we’ll get sweaty, work hard and push the body. Throughout the class, we’ll explore improvisation through different tasks and exercises, drawing from improvisation as an important tool in Jamie’s own dance journey. From there, we’ll gradually bring these different el...
During this 2 hour workshop we will dive into softness and articulation of the body. With the emphasis being on release and fluidity we will discover new range of motion and different movement qualities. We will end the class with a fun and flowy movement phrase to combine all the elements. -----------------...
