Slow down. Release. Reset. This 2-hour Aerial Restore & Recharge Workshop is designed to gently unwind the body and soothe the nervous system. Expect a deeply restorative experience with: • Long-held, fully supported poses • Spacious, unhurried breathing • Full-body tension release • Gentle decompression thro...
Restore and Recharge Aerial Yoga is a type of Aerial Yoga that gives your body a chance to recover and recharge, in a very soft way. The postures invite you to observe and experience silence. A consious and deep breath helps you to release tension and to connect to your body. The pressure of the silk against...
Restore and Recharge Aerial Yoga is a type of Aerial Yoga that gives your body a chance to recover and recharge, in a very soft way. The postures invite you to observe and experience silence. A consious and deep breath helps you to release tension and to connect to your body. The pressure of the silk against...
Elevate your yoga practice with a beautiful twist of Aerial Yoga hammock. This Aerial Yoga Workshop is designed to build strength, confidence, and fluid control in the air. In this 2-hour session, you'll explore: • Dynamic transitions & playful aerial movement • Upper-body strengthening • Core activation for...
Slow down. Release. Reset. This 2-hour Aerial Restore & Recharge Workshop is designed to gently unwind the body and soothe the nervous system. Expect a deeply restorative experience with: • Long-held, fully supported poses • Spacious, unhurried breathing • Full-body tension release • Gentle decompression thro...
AERIAL YOGA LERARENOPLEIDING Aerial Yoga Fundamentals opleiding is geschikt voor alle yogadocenten en yogadocenten ‘in opleiding’. Deze opleiding is een mooie aanvulling op je bestaande yoga kennis en geeft je meer verdieping en variatie op je basiskennis Aerial Yoga. Je leert hoe je deze bijzondere techniek...
